When you’re down in the dumps, it’s hard to motivate yourself.

What’s the point? Everything is going wrong.

You’re a loser. May as well give up.

It happens to everyone. You have to snap out of it.

There’s only one antidote.

Get out the door and get moving.

Even if it’s meaningless action, just do it.

That’s how you get yourself out of a slump.

Pretending to do be productive leads to actually being productive.

Nothing can happen if you stay in bed, moping.

Get out there and get moving.