Force yourself to walk slowly.

Force yourself to stick to the speed limit.

Force yourself to chew your food properly.

Always leave enough time between meetings. 

Wake up early to get a head start on the day.

Rushing around is for busy fools. 

You’re so busy rushing that you can’t see what’s important to your business and you end up running on the spot.

Lots of action, no progress.

Rather teach yourself to be patient.

Don’t rush so much.