If you’re naturally competitive you can’t stand being overtaken.

It deeply upsets you.

When you choose a queue at the supermarket only to find the adjacent queue is moving faster, you get upset.

Getting upset doesn’t help you win. It just distracts you.

You need to figure out how to not be affected by people overtaking you.

Willpower doesn’t t help.

Using willpower to overcome the building tension in your building is like building a sand castle to hold back a rising tide.

There’s only one way to beat down your anger/tension/upsetness.

Don’t look at the others.

Keep your head down, focus on your own path.

Don’t look.