When times get tough it’s easy to get depressed.

Depression is a dangerous spiral which leads to self-fulfilling prophecies.

Snap out of it.

The easiest remedy is gratitude.

Think of everything you have to be grateful for.

Your health. Your spouse. Your kids. Your electricity. Your clothes.

Think of how lucky you are compared to the millions of people in the world that can only wish to have what you have.

You’ll find yourself becoming happy again.

Happiness leads to optimism.

Optimism is the only path to success.

Be grateful.